{"id":3006,"date":"2025-03-09T00:49:49","date_gmt":"2025-03-09T00:49:49","guid":{"rendered":"https:\/\/food-trek.com\/?post_type=recipe&#038;p=3006"},"modified":"2025-03-27T18:57:37","modified_gmt":"2025-03-27T18:57:37","slug":"fluffy-oat-pancakes","status":"publish","type":"recipe","link":"https:\/\/food-trek.com\/de\/recipe\/fluffy-oat-pancakes\/","title":{"rendered":"\ud83e\udd5eFluffige Haferpfannkuchen"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3006\" class=\"elementor elementor-3006\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6271ad9 e-flex e-con-boxed e-con e-parent\" data-id=\"6271ad9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fc9480 elementor-widget elementor-widget-text-editor\" data-id=\"3fc9480\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Diese leichten, lockeren und proteinreichen Pfannkuchen eignen sich perfekt als nahrhaftes Fr\u00fchst\u00fcck oder als Mahlzeit nach dem Training. Sie werden aus Hafermehl, geschlagenem Eiwei\u00df und Molkenprotein hergestellt und bieten eine gesunde Balance aus komplexen Kohlenhydraten und hochwertigem Protein, um Sie mit Energie zu versorgen. Das geschlagene Eiwei\u00df verleiht ihnen eine luftige Textur, w\u00e4hrend das Hafermehl sie nat\u00fcrlich glutenfrei macht (bei Verwendung von zertifiziertem glutenfreiem Hafer).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Diese leichten, fluffigen und proteinreichen Pfannkuchen eignen sich perfekt f\u00fcr ein nahrhaftes Fr\u00fchst\u00fcck oder eine Mahlzeit nach dem Training. Hergestellt aus Hafermehl, geschlagener Sahne \u2026 <\/p>","protected":false},"author":3,"featured_media":3163,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"recipe-course":[],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[69,68,53,57,73],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-3006","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-key-high-protein","recipe-key-keto","recipe-key-low-carb","recipe-key-mixing","recipe-key-sugar-free"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/recipe\/3006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/comments?post=3006"}],"version-history":[{"count":8,"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/recipe\/3006\/revisions"}],"predecessor-version":[{"id":3370,"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/recipe\/3006\/revisions\/3370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/media\/3163"}],"wp:attachment":[{"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/media?parent=3006"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/recipe-course?post=3006"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/recipe-cuisine?post=3006"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/recipe-cooking-method?post=3006"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/recipe-tag?post=3006"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/recipe-key?post=3006"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/recipe-badge?post=3006"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/food-trek.com\/de\/wp-json\/wp\/v2\/recipe-dietary?post=3006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}