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🧁Protein Apple Muffins🍎

Soft, moist, and naturally sweet — these Protein Apple Muffins are the perfect high-protein snack or breakfast option. Whether you enjoy them post-workout or with your morning coffee, they’re a guilt-free treat everyone will love!

Prep Time 15 mins
Cook Time 20 mins
Rest Time 10 mins
Total Time 45 mins
Difficulty: Beginner
Cooking Temp: 180  C
Description

Soft, moist, and naturally sweet — these Protein Apple Muffins are the perfect high-protein snack or breakfast option. Whether you enjoy them post-workout or with your morning coffee, they’re a guilt-free treat everyone will love!

Ingredients
  • 2 Apples (Grated)
  • 2 Eggs
  • 150 g Greek Yogurt (or Skyr)
  • 2 tsp Baking Powder (or Skyr)
  • 100 g Oat Flour (or Finely Ground Oats)
  • 80 g Whey Protein (Vanilla or Unflavored)
  • 1 tsp Cinnamon (Vanilla or Unflavored)
  • 1 tsp Coconut Oil (or Olive Oil)
  • 1 TS Date Syrup
  • 40 g Ground Almonds
  • A Pinch of Salt
Instructions
  1. 1
  2. 2
    Combine dry ingredients

    In one bowl, combine all the dry ingredients.

  3. 3
  4. 4
  5. 5
    Make wet mixture

    In another bowl, make the wet mixture.

  6. 6
  7. 7
  8. 8
  9. 9
  10. 10
    Combine both mixtures

    Gently fold the dry ingredients into the wet mixture.

  11. 11
  12. 12
  13. 13
    Filling

    Distribute the Batter into Muffin molds 3/4.

  14. 14
  15. 15
    Baking

    Bake for 20 minutes at 180°C.

  16. 16
  17. 17
Read it online: https://food-trek.com/en/recipe/%f0%9f%a7%81-protein-apple-muffins/