These light, fluffy, and protein-packed pancakes are perfect for a nutritious breakfast or post-workout meal. Made with oat flour, whipped egg whites, and whey protein, they offer a healthy balance of complex carbs and high-quality protein to keep you energized. The whipped egg whites give them an airy texture, while the oat flour makes them naturally gluten-free (if using certified gluten-free oats).
🥞Fluffy Oat Pancakes
Description
These light, fluffy, and protein-packed pancakes are perfect for a nutritious breakfast or post-workout meal. Made with oat flour, whipped egg whites, and whey protein, they offer a healthy balance of complex carbs and high-quality protein to keep you energized. The whipped egg whites give them an airy texture, while the oat flour makes them naturally gluten-free (if using certified gluten-free oats).
Ingredients
Instructions
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Whip
Whip the Egg Whites until stiff peaks form.
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Mix the Ingredients
In a separate bowl, mix Oat Flour, Whey Protein, and Baking Powder.
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Add
Gradually add Water, stirring until the batter is smooth. -
Mix
Gently fold in the Whipped Egg Whites to keep the batter airy. -
Heat
Heat a Non-Stick Pan over medium heat and pour in small amounts of batter. -
Make the Pancakes
Cook until Bubbles Form on the surface, then flip and cook until golden brown.
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Serve
Serve and Enjoy! 😊🥞
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