Cookie

šŸPineapple Tonic✨

Servings: 3 Total Time: 45 mins Difficulty: Beginner
pinit

This warm, soothing drink combines pineapple peel, fresh pineapple chunks, and a touch of cinnamon to create a delicious tonic that supports digestion and overall wellness. Packed with natural enzymes like bromelain and anti-inflammatory spices, it’s the perfect way to give your gut some love while enjoying a tropical, lightly spiced flavor.

Sip it warm for cozy comfort or chill it for a refreshing tropical twist – your tummy will thank you! šŸ’›

Difficulty: Beginner Prep Time 10 mins Cook Time 35 mins Total Time 45 mins
Servings: 3

Description

This warm, soothing drink combines pineapple peel, fresh pineapple chunks, and a touch of cinnamon to create a delicious tonic that supports digestion and overall wellness. Packed with natural enzymes like bromelain and anti-inflammatory spices, it’s the perfect way to give your gut some love while enjoying a tropical, lightly spiced flavor.

Sip it warm for cozy comfort or chill it for a refreshing tropical twist – your tummy will thank you! šŸ’›

Ingredients

Instructions

  1. Wash & prep

    Wash the Pineapple Peel thoroughly (ideally soak it for 10–15 minutes in Water with a bit of Baking Soda, then rinse).Ā 
    Cut the Pineapple Peel into large pieces.

  1. Cut

    Then cut the Pineapple Flesh into medium Chunks.

  1. Layer ingredients

    In a large pot, add the Pineapple Peel first, then Water, followed by the Cinnamon Sticks and a drizzle of your chosen sweetener.

  1. Simmer

    Bring to a boil, then reduce the heat and let it simmer for 25 minutes.

  1. Add Pineapple Chunks

    Add the Pineapple Chunks and simmer for another 10 minutes.

  1. Strain & serve
Recipe Card powered by WP Delicious
en_USEnglish